Neha
Kansal

Psychological & spiritual-based life coach helping individuals create meaningful mindset shifts and emotional clarity. As a trained life coach, I support clients in navigating relationships, stress, anxiety, depression, grief, and major life challenges. My approach integrates evidence-based therapeutic frameworks including CBT, REBT, Humanistic, Gestalt, and Existential approaches to help challenge limiting beliefs, build self-awareness, and foster emotional resilience.